Friday, March 22, 2013

Slow Cooker Italian Goulash Soup


Active Time: 15 min/ Total Time 8 hours


Ingredients:

  • 1 TB olive oil
  • 1 Onion, diced
  • 1 LB leftover meat, chopped (I used left over braised Boston butt roast)
  • 1 TB sweet paprika
  • Pinch caraway seeds
  • 2 TB catsup
  • 1/2 tsp thyme
  • 1/2 tsp marjoram
  • 1 Bay leaf
  • 1 tsp garlic powder
  • 1 TB flour
  • 2 Cups broth
  • salt and pepper to taste

Directions:

In the morning:

  1. Blend the oil and onion together in a microwave bowl and heat for 5 minutes or until onion is soft.
  2. Combine broth, flour, catsup, herbs and spices in the bottom of the slow cooker and blend until smooth.
  3. Add the meat and onions.
  4. Cook on low for 8 hours or high for 4 hours.
In the evening:

Serve with bread for a light supper or egg noodles for something more robust. 

Also try:

Hungarian Goulash a la Betty Crocker



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